It's true that our feet are often overlooked when it comes to self-care, but they play a vital role in our daily lives and deserve attention. Taking care of your feet can help prevent dryness, cracking, and other common foot problems. A regular foot care routine can include using a pumice stone or foot file to remove dead skin, soaking your feet in warm water with salts and applying a moisturizing foot cream or lotion.
Additionally, using a foot massage cream can help relax tired muscles and improve circulation. Overall, taking care of your feet can help keep them healthy and comfortable, allowing you to move around with ease.
Doctors of traditional Chinese medicine believe taking a hot foot bath before bed easiest and effective way to maintain good health. Applying regular baths with subsequent grinding and kneading foot to produce impressive results. Using the layout of bioactive points on the feet, you can to influence the organs and body parts.