ВСАА is a complex of essential amino acids (leucine, isoleucine and valine). They form 35% of all amino acids in the muscles and are the important material for constructing new muscle structures. Advances sportspeople know it well that if you want to achieve beautiful body and maximum results, you should include the complex of these ‘sports’ amino acids. During the workout they work as a source of fuel and afterwards they restore muscle fibers and reduce tiredness. Most often BCAA are mentioned in the context of sports nutrition, but it has already been proven that these amino acids are healthy not only for physically active people. They are successfully used in anti-age programs, applied for improvement of concentration, brain working capacity and support of functionality of the whole body.
There is an important nuance: if the shake contains leucine, isoleucine and valine, it does not always mean BCAA, because they work as a complex if their proportion is correct (2:1:1). The protein shake with carob and linseed contains this very proportion of these amino acids.
Tryptophane is the mood ‘regulator’ required for the production of serotonin, the hormone of joy. This is the amino acid supporting the work of heart and positively influencing intestinal peristalsis. The substance has an incredibly wide range of positive kinds of influence on the body. Tryptophane is used to fight insomnia and sleep rhythms, during depressive conditions and anxiety. It was also noticed that the presence of enough quantity of this amino acid in the body reduces the premenstrual syndrome symptoms and makes giving up smoking easier, and it also helps professional sportspeople improve their results.
Tryptophane suppresses appetite. This is especially important when excess weight is related to overeating due to psychological condition. As we have made it clear, overeating is a standard display of discomfort during PMS and menopause. On the one hand, tryptophane calms you down, and on the other hand, it prolongs the sensation of being full.
Methionine plays an important role in protein synthesis and has fat-soluble properties that help it prevent the deposition of lipids in liver. It is well known for its antioxidant properties. This amino acid reacts with harmful substances, protecting the cells from destruction, and can support body cleaning from toxins and heavy metals.
Cystine is the construction material for proteins and an antioxidant. It normalizes fat metabolism and participates in DNA restoration.
Phenylalanine is useful for the central nervous system due to its ability to improve your mood, get rid of anxiety and support the attentions concentration.
Arginine. This amino acid is able to improve your mood and helps fight depressions. It prevents the development of oxidative stress, prevents cells from aging and supports strengthening of immunity and durability.
Histidine is included in many enzymes. This amino acid helps the growth and regeneration of cells and strengthens immunity. Without it, the body is unable to resist stresses.
- Do you experience physical and mental workload?
- Do you sometimes think where to get power and energy?
To find the answer, the beauty and health corporation included L-carnitine L-tartrate into the shake.
L-carnitine L-tartrate is a natural substance produced in human body. It is synthesized in kidneys and liver and is included in muscle composition. It is some kind of a fat burner, for its main function is transfer of fatty acids to the cells where they are then burnt and form energy. Also L-carnitine L-tartrate supports removing harmful substances forming as a result of sped up metabolism during physical exercises and sports from the body.
The scientists have proven that L-carnitine L-tartrate plays an important role in health supports and long life.
With age and upon the influence of various factors (diseases, stresses, unbalanced nutrition and sedentary lifestyle) the level of L-carnitine L-tartrate decreases, and, as a result, the body produces less energy. It means that L-carnitine L-tartrate improves the durability of the body, reduces fatigue, nourishes brain cells, improves mental activity and activates fat metabolism.
What else does the body need? Vitamins!
The protein shake with carob and linseed contains optimal content of vitamin C.
Ascorbic acid (vitamin C). Perhaps this is the most popular basic vitamin and practically everybody knows about its useful properties. It positively influences immunity, health and youth of all cells and favourably influences the skin condition.
Vitamin C is not stored in human body, so we need to replenish its stock every day. Ascorbic acid is also spent very quickly: in case of its excess it is completely removed from the body in 4 hours.
The source of ascorbic acid is plant food (vegetables, fruit and berries).
BUT! In order for the body to get vitamin C from them, they should be very fresh!
Just think how much vitamin C there is in fruit delivered for some months and then staying on the shop shelves for months? Extremely little!
The substance is destroyed under the impact of sunlight and high temperatures. This is why incorrect storage conditions and thermal treatment of products can lead to vitamin C deficiency.
In case of deficiency of vitamin C you feel tiredness and quick fatigue and stresses become lengthy and even chronic; in case of its acute deficiency joints begin bothering you and you become prone to lengthy cold-related diseases.
Considering quality and ‘healthiness’ of shop products and modern pollution of cities, you should not consider that we get enough vitamin C (even if we eat fresh vegetables and fruit all year round). We need daily additional support of ascorbic acid from the outside.
Another important component of the shake is chromium!
Stresses, nervousness, constantly being busy, giving up another diet… We got used to eat your problems with sweet things without even thinking what circumstances another bun or chocolate bar may bring us to.
Plenty of such ‘helpers’ may become the reason of chromium deficiency. And this will be seen not only due to your figure, but blood sugar level as well.
Chromium helps the body consume sugar, and it means that it supports the normal glucose level.
Chromium is required for synthesis and correct consumption of carbohydrates releasing energy.
Active and correct consumption of carbohydrates is the guarantee of absence of excess fat. Using organic fertilizers and pollution of soil and water lead to reduction of chromium content in the food products. The source of chromium in the shakes manufactured by the corporation is chromium picolinate.
Chromium picolinate is a compound of chromium microelement and picolinic acid.
The next component of the shake will help you look younger than you are, make your mates jealous and get a lot of compliments. This is the famous sodium hyaluronate. You should know a lot about this popular and efficient component which improves the skin elasticity and therefore is included in the composition of many cosmetic products. It performs the same function in the shakes manufactured by the corporation.
Sodium hyaluronate supports your beauty and youth from the inside! It improves the production of collagen, supports the health of joints and moisturizes the skin. It supports replenishment of the level of body’s own hyaluronic acid which reduced with age.
The most important difference of sodium hyaluronate from hyaluronic acid is that it is a more stable substance less prone to oxidation.
Due to their functions in the body they are practically identical. It should be understood that young and healthy skin means good hyaluronic frame. Collagen fibers work like springs, creating volume and tightness, and the intercellular space should be well-moisturized for the fibers not to hand. Hyaluronic acid fills the intercellular space, and the more of it there is, the better. Hyaluronic acid as the sodium salt (sodium hyaluronate) is naturally contained in the skin, tendons, heart valves, plasma and other body tissues.
Stevia sweetener. Stevia is known for its high sweetness, absence of calories and many useful properties. These special features determine its use as a natural sugar substitute. The sweetness of the plant is concentrated in its leaves. The stevia extract makes the shake taste delicately and pleasantly.
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